Choosing the Best Sunglasses for Eye Health, Comfort and Style

Sunglasses are more than just a fashion accessory. They serve as an important tool for protecting our eyes from harmful UV rays and other environmental hazards. However, with so many different styles and types of sunglasses available, it can be difficult to know which ones are the best for both eye health and style. In this article, we'll provide you with some tips on how to choose the best sunglasses for your needs.

Look for 100% UV Protection

The most important factor to consider when choosing sunglasses is their ability to protect your eyes from harmful UV rays. Look for sunglasses that offer 100% UV protection, which means they block both UVA and UVB rays. UV protection is important because prolonged exposure to UV rays can cause serious eye problems such as cataracts, macular degeneration, and even cancer.

Consider the Lens Material

The lens material is also an important factor to consider when choosing sunglasses. Different lens materials offer different benefits, so choose one that fits your lifestyle and needs.

  • Polycarbonate lenses are a popular choice because they are lightweight and impact-resistant, making them ideal for sports and outdoor activities.
  • Glass lenses offer the clearest vision but are heavier and less durable than other materials.
  • Acrylic lenses are lightweight and affordable, but they scratch easily.
  • Photochromic lenses adjust to the lighting conditions, making them ideal for people who frequently move between indoor and outdoor environments.

Choose the Right Colour and Tint

Sunglasses come in a variety of colours and tints, each of which serves a different purpose. The colour and tint you choose can affect how well you see and how much protection your eyes receive.

  • Grey lenses provide the most natural colour perception and are great for general use.
  • Brown and amber lenses enhance contrast and are ideal for outdoor activities like fishing and golfing.
  • Yellow lenses enhance depth perception and are great for low-light conditions like fog or haze.
  • Green lenses provide the best colour contrast and are great for activities like baseball or golf.

Consider the Frame

The frame of your sunglasses is just as important as the lenses. Choose a frame that fits comfortably and securely on your face. The frame should not slide down your nose or pinch behind your ears.

  • Plastic frames are lightweight and come in a variety of colours and styles.
  • Metal frames are more durable but can be heavy and uncomfortable.
  • Wraparound frames provide the most protection from UV rays and are great for outdoor activities.

Check for Polarization

Polarized sunglasses are designed to reduce glare and improve visual clarity. They are ideal for activities like fishing or driving where glare can be a safety hazard. Look for sunglasses with polarized lenses to reduce glare and protect your eyes.

Don't Forget about Style

Finally, don't forget about style. Sunglasses are a fashion accessory and should reflect your personal style. Choose a pair of sunglasses that make you feel confident and comfortable. You're more likely to wear them regularly if you like the way they look.